As a Holistic Nutrition Consultant for babies, I will be sharing how to safely introduce the most common allergenic foods to your baby. Included in this post is my Allergenic Foods checklist that you can download for free. As a…
Ways to treat mastitis before using antibiotics
As a Postpartum Holistic Nutrition Consultant and Mama who has experienced mastitis twice before, I want to share some ways to treat mastitis before using antibiotics. I hope this post gives you practical solutions to implement before resorting to antibiotic…
How to overcome challenging homeschool days
I’ll be sharing how I overcome challenging homeschool days or weeks with a God-centred approach. Let’s be real: homeschooling is not for the faint-hearted and I am here to make you feel less alone, mama. I hope to give you…
How to increase iron intake during pregnancy
Iron deficiency is the most common deficiency worldwide, especially during pregnancy. Here I will share some ways how to increase iron intake during pregnancy. Iron deficiency or anemia can be defined as having low red blood cells or low hemoglobin….
15 Best Tips to Enjoy Your Postpartum
I will be sharing my 15 best tips to enjoy your postpartum as a Holistic Nutrition Consultant for Postpartum Mothers and a Mother of four. As an Amazon Associate I earn from qualifying purchases. If you purchase an Amazon item…
How to naturally treat constipation in babies
I will be sharing some practical tips on how to naturally treat constipation in babies when they begin on solids. You will learn what foods to avoid and include more of to decrease the likelihood of the occurrence of constipation….