Here I will share the importance of probiotics for postpartum. Probiotics are essential in supporting your and your baby’s microbiome and overall health. I will share practical ways of how to incorporate probiotic-rich foods into your meals. Studies have shown…
Eggless Banana Blueberry Muffins
These eggless banana blueberry muffins are also gluten free, refined sugar free and delicious. They are wonderful for a lunch box addition or afternoon snack. I have been baking without eggs since we found out that my eldest daughter was…
Natural Remedies for Postpartum Hair Loss
Postpartum hair loss often peaks at around four months postpartum. I know that this can be shocking for some women, so I want to share some natural remedies for postpartum hair loss below. Truthfully, this has not been something I…
How to see your children the way God does
I hope to encourage mothers to shift their perspectives about motherhood and encourage you with how to see your children the way God does. You can go onto Instagram for five minutes and I’m positive you will stumble upon a…
Gluten Free Lemon Yoghurt Cake
This gluten free lemon yoghurt cake is light, zesty and naturally sweetened. It is perfect as an afternoon treat with your family or even as a birthday cake. There’s nothing quite like a slice of homemade cake with a cup…
The Birth Story of my First Baby
I will be sharing the birth story of my first baby, Willow. I will share about my successful ECV, induction at birth and episiotomy. I have learnt a lot about advocating for myself and my baby since my first birth…