About
MY why
Hi, I’m Jess!
Holistic Nutrition Consultant for Pregnancy, Postpartum and Babies & Homeschool Mama to four kiddos.
I am a disciple of Jesus, first and foremost and everything I do is for His glory.
I was a school teacher for five years, then after I had my second baby, I decided I wanted to stay home with my babies.
I studied holistic nutrition in 2021 and became a Certified Nutrition Consultant in May, 2022.
I love learning how to make foods from scratch, drinking herbal tea, summer days, reading good books and making memories with my family.
Think of me as your big sis for nourishing your body in all stages of motherhood.
Why Holistic Nutrition for Mothers & Babies?
After experiencing postpartum depression with my second baby, I realised how little support mothers receive for their nutrition.
I realised that there was a large gap between what I knew now to what I desired to know by the time I had my next baby.
Cue my holistic nutrition studies.
By the time I had my third baby, I felt prepared and confident to nourish my body and baby with foods I knew would benefit the both of us.
I’ve been able to support many mothers and expecting mothers by educating and empowering them to take back their health with nutrition foundations that truly impacts generations to come.
Why Rhythms?
In the middle of 2025, after I had my fourth baby, I had a massive mental breakdown due to burnout.
I didn’t see the signs earlier and my family and I suffered the repercussions of it.
My husband and I worked on a gameplan to get me back to a place of creating peace and order in our home.
I learnt how to cultivate rhythms over routines and brought order to chaos.
Now, with that knowledge and practice, my desire is to help mothers cultivate rhythms in their homes, to avoid burnout and make their homes a place their children want to invite their friends to.
Got a question? Email me at [email protected]
