Birth is such an empowering experience for me. I love reading and listening to birth stories, so I thought I would share my own birth stories, starting from my most recent to my first birth story. Today I want to…
How to prepare for a birth that you really want
As a Holistic Nutrition Consultant for pregnancy and mama to four, I want to give you some tools, both practically and mentally, on how to prepare for a birth that you really want. I hope you find this post encouraging….
Nourishing Labour Aid Drink for Birth
This nourishing labour aid drink for birth is packed with electrolytes, natural sugars, sodium and Vitamin C to keep you energised during labour. If you are anything like me, you love birth. Is that weird to say?! While it is…