There are different ways you can start your baby on solid foods. As a Holistic Nutrition Consultant for Babies and after having four children, I will share below why I think baby led weaning is best to start. There are…
Foods to avoid feeding your baby in the first year
There are many foods that parents feed their baby in the first year that their baby should not be introduced to until after one or much later. Here I want to shed light on some of those foods. Here are…
20 Foods to Support Your Baby’s Gut Health
The first year of a baby’s life and what they eat can shape their gut health in more ways than we think. As a Holistic Nutrition Consultant for Babies, let me share with you 20 foods to support your baby’s…
Healthy Homemade Applesauce for Kids
My kids love store-bought applesauce! This healthy homemade applesauce for kids is a great alternative. It can be eaten on its own or as a side dish for a delicious Christmas dinner. Hope you enjoy this recipe as much as…
What to do if your baby has an allergic reaction
As a mother of children with allergies, I know how scary it can be to deal with a child who has an allergic reaction. Here, I will share exactly what to do if your baby has an allergic reaction. Keep…
Safely introducing the most common allergenic foods to babies
As a Holistic Nutrition Consultant for babies, I will be sharing how to safely introduce the most common allergenic foods to your baby. Included in this post is my Allergenic Foods checklist that you can download for free. As a…
How to naturally treat constipation in babies
I will be sharing some practical tips on how to naturally treat constipation in babies when they begin on solids. You will learn what foods to avoid and include more of to decrease the likelihood of the occurrence of constipation….
First foods to offer your baby
As a Holistic Nutrition Consultant and mother of four, I know how important the introduction of solid foods are to your baby. Here I’ll be sharing a whole foods approach to first foods to offer your baby. As parents, we…