Here I’ll be sharing the 20 best foods to eat for postpartum recovery. These foods are easy to incorporate into meals or eat on its own. I give examples on how you how you can incorporate these foods into your…
The tastiest chocolate mineral milk recipe
This tastiest chocolate mineral milk recipe is super satisfying and simultaneously good for your gut health! Find out why in the recipe below.
10 engaging nature activities for kids ages 4-6 years old
I’ll be sharing 10 engaging nature activities for kids ages 4-6 years old. These activities will get your kids out of the house, away from their devices (yay!) and out surrounded by nature enjoying these engaging, adventurous nature activities. We’ve…
Super simple and delicious pizza scrolls for kids
These super simple and delicious pizza scrolls for kids are a hit in our family. A perfect lunch option when you’re in a rush or a hearty afternoon snack! You and your kids are sure to love these. For a…
How to support your gut after antibiotics use during labour
As a Holistic Nutrition Consultant for pregnancy, postpartum and babies, I will be sharing how to support your gut after antibiotics use during labour. Many women are administered antibiotics during labour for various reasons, like testing positive for Group B…
Delicious Eggless Choc Chunk Cookies
These delicious eggless choc chunk cookies are perfect afternoon treat for your little ones or to pop into their lunchboxes!