I will share some practical ways, nutritionally and physically, for how to prepare your body before trying for a baby in 2025. As a Holistic Nutrition Consultant for pregnancy, postpartum and babies, I do not claim to have the educational…
15 tips for managing pregnancy nausea
Here I will be sharing 15 tips for managing pregnancy nausea. As a mother of four and a pregnancy nausea/Hyperemesis Gravidarum (HG) survivor, I know what has helped and would love to share some tips with you! As an Amazon…
How to support your gut after antibiotics use during labour
As a Holistic Nutrition Consultant for pregnancy, postpartum and babies, I will be sharing how to support your gut after antibiotics use during labour. Many women are administered antibiotics during labour for various reasons, like testing positive for Group B…
30 Pregnancy Food Ideas for Each Trimester
As a Pregnancy Nutrition Consultant, I give you 30 pregnancy food ideas for each trimester, that are simple, nutritious and adaptable for each trimester’s nutrient needs.