Afterbirth pains can be worse than labour itself, especially after you have had two or more children. As a mother of four and Holistic Nutrition Consultant for Postpartum, here I will share 10 ways to manage afterbirth pains. I am…
How to recover naturally after a C-Section Birth
Here I’ll be sharing how to recover naturally after a c-section birth, what is expected after a c-section (caesarean section) birth and natural remedies to use that will help support recovery during postpartum. Before we dive into what is expected…