The first year of a baby’s life and what they eat can shape their gut health in more ways than we think. As a Holistic Nutrition Consultant for Babies, let me share with you 20 foods to support your baby’s…
Healthy Homemade Applesauce for Kids
My kids love store-bought applesauce! This healthy homemade applesauce for kids is a great alternative. It can be eaten on its own or as a side dish for a delicious Christmas dinner. Hope you enjoy this recipe as much as…
How to naturally treat constipation in babies
I will be sharing some practical tips on how to naturally treat constipation in babies when they begin on solids. You will learn what foods to avoid and include more of to decrease the likelihood of the occurrence of constipation….