How to prepare for a birth that you really want
As a Holistic Nutrition Consultant for pregnancy and mama to four, I want to give you some tools, both practically…
Nutrition
Holistic Nutrition for mothers and children.
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Healthy Homemade Applesauce for Kids
My kids love store-bought applesauce! This healthy homemade applesauce for kids is a great alternative. It can be eaten on…
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10 Myths about Pregnancy Nutrition
As a Holistic Nutrition Consultant for pregnancy, I have learnt the power of being informed about your choices in pregnancy….
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What to do if your baby has an allergic reaction
As a mother of children with allergies, I know how scary it can be to deal with a child who…
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How to holistically manage heartburn in pregnancy
Here I will explore how to holistically manage heartburn in pregnancy with natural remedies, why to avoid antacids, common trigger…
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How to recover naturally after a C-Section Birth
Here I’ll be sharing how to recover naturally after a c-section birth, what is expected after a c-section (caesarean section)…
