How to holistically manage heartburn in pregnancy
Here I will explore how to holistically manage heartburn in pregnancy with natural remedies, why to avoid antacids, common trigger…
Author: thewholesomemama
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How to recover naturally after a C-Section Birth
Here I’ll be sharing how to recover naturally after a c-section birth, what is expected after a c-section (caesarean section)…
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Safely introducing common allergenic foods to babies
As a Holistic Nutrition Consultant for babies, I will share safely introducing common allergenic foods to babies. Included in this…
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Ways to treat mastitis before using antibiotics
As a Postpartum Holistic Nutrition Consultant and Mama who has experienced mastitis twice before, I want to share some ways…
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How to overcome challenging homeschool days
I’ll be sharing how I overcome challenging homeschool days or weeks with a God-centred approach. Let’s be real: homeschooling is…
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How to increase iron intake during pregnancy
Iron deficiency is the most common deficiency worldwide, especially during pregnancy. Here I will share some ways how to increase…
